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	<title>Cane Creek Farm &#187; Products &amp; Prices</title>
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	<link>http://www.canecreekfarm.us</link>
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		<title>Bill Smith of Crook&#8217;s Corner blogs about Cane Creek Farm&#8217;s Fresh Hams</title>
		<link>http://www.canecreekfarm.us/2010/01/bill-smith-of-crooks-corner-blogs-about-cane-creek-farms-fresh-hams/</link>
		<comments>http://www.canecreekfarm.us/2010/01/bill-smith-of-crooks-corner-blogs-about-cane-creek-farms-fresh-hams/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 03:14:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bill Smith]]></category>
		<category><![CDATA[Crooks Corner]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=1151</guid>
		<description><![CDATA[Bill Smith of Crook&#8217;s Corner blogs about the Carrboro Farmers Market and his weekly order of fresh ham from Cane Creek Farm. He offers his recipe for Eastern North Carolina Corned Ham, which of course we suggest that you make with our fabulous Cane Creek Farm fresh hams.
Read the blog at: http://www.algonquinbooksblog.com/2010/01/21/from-bill-smiths-kitchen-eastern-north-carolina-corned-ham/
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.crookscorner.com/smith.htm" target="_blank">Bill Smith</a> of <a href="http://www.crookscorner.com/" target="_blank">Crook&#8217;s Corner</a> blogs about the <a href="http://www.carrborofarmersmarket.com/" target="_blank">Carrboro Farmers Market </a>and his weekly order of fresh ham from Cane Creek Farm. He offers his recipe for Eastern North Carolina Corned Ham, which of course we suggest that you make with our fabulous Cane Creek Farm fresh hams.</p>
<p>Read the blog at: <a href="http://www.algonquinbooksblog.com/2010/01/21/from-bill-smiths-kitchen-eastern-north-carolina-corned-ham/" target="_blank">http://www.algonquinbooksblog.com/2010/01/21/from-bill-smiths-kitchen-eastern-north-carolina-corned-ham/</a></p>
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		<title>Winter Beef Sale- 100% Grass-fed Beef</title>
		<link>http://www.canecreekfarm.us/2009/10/october-beef-sale-100-grass-fed-beef/</link>
		<comments>http://www.canecreekfarm.us/2009/10/october-beef-sale-100-grass-fed-beef/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:58:18 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Excerpt Homepage]]></category>
		<category><![CDATA[Farm Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bulk]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Sale]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=703</guid>
		<description><![CDATA[For centuries people have taken animals to slaughter in the autumn (when the grasses stop growing) and allowed that meat to provide for the family throughout the winter. Buy a quarter, half, or whole cow and give your family healthy and ethically-raised food for the year, at an EXCEPTIONAL VALUE.]]></description>
			<content:encoded><![CDATA[<p><img class="ngg-singlepic ngg-center" src="http://www.canecreekfarm.us/wp-content/gallery/cows-cattle/dscf0295.jpg" alt="dscf0295" /></p>
<p>For centuries people have taken animals to slaughter in the autumn (when the grasses stop growing) and allowed that meat to provide for the family throughout the winter. It is the best way for us, as farmers, to sell all the cuts and provides the best value for you at the same time.</p>
<p>Buy a quarter, half, or whole cow and give your family healthy and ethically-raised food for the year. A quarter cow fits into two boxes, sized 24&#8243; x 16&#8243; x 6&#8243;.</p>
<p>Whole Cow- $5.25/lb (~300lbs)<br />
Half Cow- $5.60lb (~150lbs)<br />
Quarter Cow- $6/lb (~75lbs)<br />
Share with neighbors, friends, siblings</p>
<p>Here&#8217;s what you might expect in a quarter cow</p>
<ul>
<li><strong>6-8 lbs &#8211; High-end steaks:</strong> NY Strip, Ribeye, Filet Mignon</li>
<li><strong>21-27 lbs &#8211; Roasts:</strong> Pot Roast, Chuck (Roast and Steaks), Eye of Round, Rump Roast, London Broil, Short Ribs, Sirloin Tip Roast</li>
<li><strong>8-11 lbs &#8211; Steaks:</strong> Flank Steak, Skirt Steak, Sirloin Steak, Hanger Steak, Flat Iron</li>
<li><strong>35-45 lbs- Miscellaneous Cuts:</strong> Ground Beef, Cube Steak</li>
</ul>
<p>Email us at canecreekfarm@gmail.com</p>
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		<title>Cane Creek Farm&#8217;s Thanksgiving Turkeys &#8211; Reserve Yours Today</title>
		<link>http://www.canecreekfarm.us/2009/10/cane-creek-farms-thanksgiving-turkeys-reserve-yours-today/</link>
		<comments>http://www.canecreekfarm.us/2009/10/cane-creek-farms-thanksgiving-turkeys-reserve-yours-today/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 18:34:49 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Eggs, Chickens, Turkeys, and Ducks]]></category>
		<category><![CDATA[Farm Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Reservations]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Turkeys]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=694</guid>
		<description><![CDATA[We're thinking about Thanksgiving around here. We've been raising Bourbon Red and Broad-Breasted Bronze turkeys throughout the summer and are now taking reservations. This is a great opportunity to have an ethically-raised, flavorful, and locally-grown bird for your family and friends this holiday. Click on the 'Full Story' link for more information on reserving your holiday turkey.]]></description>
			<content:encoded><![CDATA[<p><strong><img class="ngg-singlepic ngg-center" src="http://www.canecreekfarm.us/wp-content/gallery/turkeys/img_0232.jpg" alt="img_0232" /></strong></p>
<p><strong>Well, we&#8217;re thinking about Thanksgiving around here.</strong> We&#8217;ve been raising Bourbon Red and Broad-Breasted Bronze turkeys throughout the summer and are now taking reservations. This is a great opportunity to have an ethically-raised, flavorful, and locally-grown bird for your family and friends this holiday.</p>
<p>As for the two birds &#8211; the Broad-Breasted Bronze turkeys will have larger breast (white) meat, and next year we&#8217;re planning on raising standard Bronze turkeys, an official heritage breed. If you have a preference &#8211; the larger birds will likely be BB Bronzes, and the smaller birds will likely be Bourbon Reds. Both birds are darker and more flavorful than standard white birds.</p>
<p>We are trying to simplify the turkey business this fall!</p>
<ol>
<li> All birds will be frozen.</li>
<li>Pickup: You can pick up your turkey at
<ul>
<li>The Saturday market (Carrboro, Greensboro Curb) before Thanksgiving (Nov. 21)</li>
<li>or at the Tuesday Carrboro market on Nov. 24.</li>
<li>You can also pick up at the farm during store hours.</li>
</ul>
</li>
<li> Prices:
<ul>
<li>10-12lb birds = $75.</li>
<li> 12-15lbs = $100</li>
<li> 15-18lbs = $120</li>
<li> 18+lbs =  @$7/lb</li>
</ul>
</li>
<li>If you would like to reserve a bird, email us at <a href="mailto:canecreekfarm@gmail.com">canecreekfarm@gmail.com</a> or come out to our <a href="http://www.canecreekfarm.us/2009/07/farm-store/">farm store</a> or stop by our tables at the Carrboro Farmers Market or Greensboro Curb Market. A $50 deposit will reserve your turkey</li>
</ol>
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		<title>Piedmont Meatballs</title>
		<link>http://www.canecreekfarm.us/2009/09/piedmont-meatballs/</link>
		<comments>http://www.canecreekfarm.us/2009/09/piedmont-meatballs/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:53:39 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=515</guid>
		<description><![CDATA[This is courtesy of the boys at Piedmont. ]]></description>
			<content:encoded><![CDATA[<p>Recipe:<br />
4# ground beef<br />
1# ground pork, the fattier the better<br />
1 onions, diced<br />
1 heads garlic diced<br />
1/8  C picked thyme<br />
½  bunch parsley<br />
¼ cup basil, when available<br />
1.5 C bread crumbs<br />
1 C milk<br />
1 T black pepper<br />
1 T chili flakes<br />
1oz salt, or to taste<br />
1 C grated parmesan<br />
Marinara sauce<br />
-slowly cook the onions, garlic &amp; thyme in butter until very soft, chill<br />
-combine everything with the onion garlic mixture<br />
-roll into golf ball size balls, sear to get a dark brown crust<br />
-finish cooking in tomato sauce<br />
-serve with spaghetti or on a sub roll with melted cheese</p>
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		<title>Kofta</title>
		<link>http://www.canecreekfarm.us/2009/08/kofta/</link>
		<comments>http://www.canecreekfarm.us/2009/08/kofta/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 18:44:27 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=483</guid>
		<description><![CDATA[Courtesy of Masoud Awartani, owner of Zaytoon Cafe in Greensboro]]></description>
			<content:encoded><![CDATA[<p>Kofta<br />
*Yields: Dinner for 3-4<br />
1.Mix 1lb ground beef, half cup of parsley, and a medium onion, and a good amount of salt and pepper (more than you’d think).<br />
2.Grill in any shape. Tradition in the Middle East is to skewer it in an elongated shape.<br />
3.Serve plain, in a pita with tomatoes and yogurt. Doesn’t matter, it’ll be amazing.</p>
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		<title>G-ma&#8217;s Meatballs</title>
		<link>http://www.canecreekfarm.us/2009/08/g-mas-meatballs/</link>
		<comments>http://www.canecreekfarm.us/2009/08/g-mas-meatballs/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:45:31 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=481</guid>
		<description><![CDATA[Courtesy of Josephine. love love]]></description>
			<content:encoded><![CDATA[<p><strong>G-ma’s meatballs</strong><br />
So G-ma was a wonderful cook, but she definitely didn’t measure anything (she is to blame for my vague cooking instructions.) If you teased her, she’d just mumble something in Italian. Anyhoot, they’re meatballs and you’re not going to screw them up. My favorite ratio is 2/3 beef to 1/3 pork. Here’s a recipe for 1lb pack of our beef, and using half of 1lb pack breakfast sausage (or ground pork). Use the rest for breakfast patties (or buy another ground beef??)</p>
<p>1.Mix 5-6 slices of bread with a little bit of water. You don’t want it soupy, just enough that it’s loose and gooey (those are official culinary terms). It’s okay to use lousy bread, since it soaks up a lot. If you use good bread with a tough crust, take the crust off.<br />
2.Mix 1lb ground beef with ½ lb breakfast sausage with the bread mixture.<br />
3.Beat two eggs and mix with meat/bread (you better be mixing this with your hands!)<br />
4.Add 1/3 &#8211; ½ cup parmesan, salt and pepper. Then mix whatever spices you like- I use oregano, basil, parsley, and garlic. If you’re using ground pork, go heavy on all of the spices and herbs.<br />
5.Broil at low heat (or you can do them in a skillet). Brown them on both sides and let them lose some of their fat, but don’t cook all the way through. (Do it enough that they don’t break up in the sauce.)<br />
6.Place in your sauce and let them finish cooking there.</p>
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		<title>Root Beer Braised and Glazed Ham Steak</title>
		<link>http://www.canecreekfarm.us/2009/08/root-beer-braised-and-glazed-ham-steak/</link>
		<comments>http://www.canecreekfarm.us/2009/08/root-beer-braised-and-glazed-ham-steak/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 15:38:34 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=478</guid>
		<description><![CDATA[Courtesy of Jeff Barney, Saxapahaw General Store]]></description>
			<content:encoded><![CDATA[<p>Root Beer Braised Ham Steak<br />
Jeff Barney of Saxapahaw General Store</p>
<p>1. Salt and pepper ham steak (kosher salt and coarse pepper)<br />
2. Pan sear ham steak until caramelized on both sides.<br />
3. de-glaze pan with root beer. I like Boylan&#8217;s.<br />
4. add a pinch of toasted and ground coriander cumin and fennel seed along with two pinches of smoked paprika. Pour liquid over the ham steak and let braise covered in the oven at 325 for an hour and a half or until fork tender.<br />
5. Gently remove ham steak and strain the liquid into a sauce pan. To make the glaze, combine the root beer braising liquid and duck stock in a medium heavy saucepan. Bring to a boil over medium-high heat. Reduce the heat to medium-low and simmer until reduced to a thick syrup, about 1 cup, about 50 minutes to 1 hour. Remove from the heat.</p>
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		<title>Recipe: Hominy Pork Soup from Lucky 32</title>
		<link>http://www.canecreekfarm.us/2009/07/recipe-hominy-pork-soup-from-lucky-32/</link>
		<comments>http://www.canecreekfarm.us/2009/07/recipe-hominy-pork-soup-from-lucky-32/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 19:46:05 +0000</pubDate>
		<dc:creator>Cane Creek Farm Staff</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=345</guid>
		<description><![CDATA[Jay's recipe for Hominy Pork Soup, using our pork stock and pork fat. ]]></description>
			<content:encoded><![CDATA[<p>Hominy Pork Soup<br />
Yield  5 gal (yeah, you&#8217;ll probably want less)<br />
Ingredients:</p>
<p>5 gal  pork stock  <br />
12 lb hominy  <br />
8 c yellow onion (medium dice)<br />
8 c tasso, (medium dice)  <br />
6 T sweet &amp; smoky seasoning  <br />
4 oz lime juice  <br />
7 T salt  <br />
6 T oregano  <br />
6 T chile paste  <br />
2 T garlic powder  <br />
2 oz rendered pork fat  <br />
1/2 c tomato paste  </p>
<p>Procedures:<br />
Heat fat in tilt skillet and render tasso.  Add onions and cook until softened.  Add remaining ingredients and bring to a simmer.  Simmer until hominy starts to split 30-45 minutes.  Taste for salt.  Cool and store properly.</p>
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		<item>
		<title>Health Benefits</title>
		<link>http://www.canecreekfarm.us/2009/07/health-benefits/</link>
		<comments>http://www.canecreekfarm.us/2009/07/health-benefits/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 21:26:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Benefits]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=303</guid>
		<description><![CDATA[Read about why cows raised entirely on grass are better for you.]]></description>
			<content:encoded><![CDATA[<p><strong>Benefits of Grass-fed Beef</strong></p>
<ul>
<li>Higher ratio of Omega 3&#8217;s to Omega 6&#8217;s (The ratio in our beef is closer to venison than to conventional beef!)</li>
</ul>
<ul>
<li>High in Conjugated Linolineic Acid (CLAs)- associated with combating cancer, helping unclog arteries, reducing body fat, and preventing/delaying the onset of diabetes.</li>
</ul>
<p>If you’re interested in more information about grass-fed beef (and we hope you are!), please visit <a href="http://eatwild.com/basics.html" target="_blank">Eat Wild</a></p>
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		<title>Packages</title>
		<link>http://www.canecreekfarm.us/2009/07/packages/</link>
		<comments>http://www.canecreekfarm.us/2009/07/packages/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 21:23:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Packages]]></category>

		<guid isPermaLink="false">http://www.canecreekfarm.us/?p=301</guid>
		<description><![CDATA[Check out our Sample Package and our package for the Adventurous Cook. 
[Bulk purchases are located under Beef or Pork]]]></description>
			<content:encoded><![CDATA[<p>[See our bulk packs under Beef or Pork]</p>
<p><strong>Sampler Pack</strong>: If you have never tried any Cane Creek meat, this is a great way to do it. You will receive a 10% discount from the normal retail price. The price of the package will be between $135-$155. (We cannot give the exact cost since weights are different on all the cuts.) If there are choices given, those are yours to make, otherwise, please no substitutions.</p>
<p>Pork<br />
2lbs of bulk sausage (Mild or Hot Sage Sausage, Chorizo)<br />
3lb of link sausage (Bratwurst, Parsley Parmesan, Hot or Sweet Italian)<br />
2 Pork Chops<br />
1 Ham Steak</p>
<p>Beef<br />
2 NY Strip steaks<br />
2 Sirloin steaks<br />
2 Chuck-eye steaks<br />
1 London Broil<br />
1 Chuck or Pot Roast<br />
1.5lb Beef Shank<br />
5lb Ground Beef</p>
<p><strong>Package for the Adventurous Cook (and the one that wants to save a penny)</strong><br />
We struggle to sell certain cuts of meat at different times throughout the year. It can depend on cooking trends, what time of the year it is, or just what cuts people are unfamiliar with. Unfortunately, cows don&#8217;t care about any of this. So if you want to take advantage of our excess, check out this package. And check back often because next week the New York Times will explain how to cook shanks and we&#8217;ll be all out! (Package is discounted 15%, package will be between $60-$70)</p>
<p>2lb Beef Shank<br />
1 London Broil<br />
Beef Offal (tongue, heart, or liver)<br />
2 Chuck-eye steaks<br />
5lb Ground Beef<br />
1lb Eliza&#8217;s Hot Dogs (they&#8217;re our older ones, but still wonderful)<br />
2 bags of Pork bones (for stock or bbq)</p>
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